• Mental Health

    In My Head Too…

    I’m embarrassed to admit that I’ve allowed my inner critic to kill most of my dreams.  I’ve always had this toxic voice in my head preventing me from living my life fully. Like most people, I’ve always had dreams that excited and inspired me.  Yet this inner critic robbed every…

  • Mental Health

    It’s All In My Head…

    In my head again. I can’t get out. The deep dark corners of my brain are taking over with the self-doubt, insecurity and the second guessing of my abilities and ideas. It’s happening even as I try to write this post. Oh, I wish I could make it stop. It…